Did you know that heart disease is the single leading cause of death in Australia? So, it is important that you do everything you can to stay on top of your heart health.
With a new year here, it is time to continue with or create new healthy habits to keep your heart and body health. Here are 5 tips you can follow to help keep your heart healthy. 1. Stay Active Exercising daily can reduce your risk of heart disease. Going for a run or walk or…